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- Written by Sobia Qasim, Reviewed by Usma Parveen - 20th September 2024
Why is my period late?
If you typically have regular periods, then having one that is out of sync or missing a period altogether can be alarming. Knowing the potential causes of a late period can help you to understand what... - Written by Sobia Qasim, Reviewed by Usma Parveen - 18th September 2024
Are painful periods a sign of good...
If you’re experiencing period pain, it can be tempting to comfort yourself with the notion that you’ll be rewarded in the end - in this case, rewarded with good fertility. The idea that period... - Written by Sobia Qasim, Reviewed by Usma Parveen - 29th August 2024
How many calories should you consume...
In theory, the net amount of weight you gain is based on the relationship between how many calories you consume and how many calories you burn. Therefore, if you consume more calories than you burn, you’ll... - Written by Sobia Qasim, Reviewed by Usma Parveen - 21st August 2024
Survey Says! Lifting the Covers on...
According to this House of Commons Committee report, there has been a recent increase in levels of sexually transmitted infections (STIs) in the UK, due to a number of factors including stigma around the... - Written by Sobia Qasim, Reviewed by Usma Parveen - 19th August 2024
How can I use treatments to help me...
A healthy diet and effective exercise regimen are essential to achieving and maintaining weight loss in a sustainable way, as well as being vital components of a healthy lifestyle. However, weight loss... - Written by Sobia Qasim, Reviewed by Usma Parveen - 30th May 2024
Effective Solutions for Erectile Dysfunction:...
Understanding Erectile Dysfunction (ED) and Treatment Options Erectile dysfunction (ED) is a common condition that affects many men, particularly as they age. Understanding the causes, treatments, and... - Written by Sobia Qasim, Reviewed by Usma Parveen - 30th May 2024
Achieving Your Weight Loss Goals: Effective...
Weight loss is a common goal for many individuals looking to improve their health and well-being. Understanding the key factors that contribute to successful weight loss can help you achieve and maintain...